7 sfaturi ce NU trebuie sa faci dupa masa
Don't smoke - Experiment from experts
proves that smoking a cigarette after meal is comparable to smoking 10
cigarettes (chances of cancer is higher).
Nu fumati!- expertii au dovedit ca fumatul
unei singure tigari dupa masa este comparabil cu fumatul a 10 tigari (sansa de
a te imbolnavi de cancer este mai mare)
Don't eat fruits immediately - Immediately
eating fruits after meals will cause stomach to be bloated with air. Therefore
take fruit 1-2 hr after meal or 1 hr before meal.
Nu mancati
fructe imediat dupa mese – stomacul se va umple cu aer. Mancati fructe dupa 1-2
ore sau cu 1 ora inainte de masa.
Don't drink tea - Because tea leaves
contain a high content of acid. This substance will cause the Protein content
in the food we consume to be hardened thus difficult to digest.
Nu beti ceai
deoarece frunzele de ceai au un continut ridicat de acid. Aceasta substanta va
duce la incetinirea digestiei deoarece proteina continuta de mancare se va
intari.
Don't loosen your belt - Loosening the
belt after a meal will easily cause the intestine to be twisted and blocked.
Nu va dati
drumul la curea – slabind cureaua dupa ce ati mancat veti cauza rasucirea intestinelor
si blocarea lor.
Don't bathe - Bathing will cause the
increase of blood flow to the hands, legs & body thus the amount of blood
around the stomach will therefore decrease. This will weaken the digestive
system in our stomach.
Nu faceti baie – baia va creste presiunea
sangelui in maini, picioare si corp astfel incat. in jurul stomacului va
scadea. Acest lucru va conduce la incetinirea procesului de digestie din stomac.
Don't walk about - People always say that
after a meal walk a hundred steps and you will live till 99. In actuality this
is not true. Walking again will cause the blood to flow to the estremities and
will cause the digestive system to be unable to absorb the nutrition from the
food we intake.
Nu va
plimbati! – Intotdeauna oameni spun ca dupa masa sa mergi 100 de pasi si vei
trai 99 de ani. In zilele noastre acest lucru nu mai este valabil. Plimbandu-ne
facem ca sangele sa se indrepte spre extremitati si va duce sistemul digestiv
in imposibilitatea de a absorbi nutrientii din mancarea pe care am consumat-o.
Don't sleep immediately - The food we
intake will not be able to digest properly. Thus will lead to gastric &
infection in our intestine.
Nu va culcati imediat! – mancarea tocmai
injerata nu poate fi digerata cum trebuie. Aceasta va conduce la infectii
gastrice si intestinale.
FINALLY DON ’T JUST KEEP THIS EMAIL....PLEASE FORWARD IT TO YOUR FRIENDS.
Si, in final
nu pastrati acest e-mail- dati-l prietenilor dvoastra.
Traducere : Roxana Stan Distribuire gratuita
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